PT Motivational Quotes To Fuel Your Fitness Journey
The Best PT Motivational Quotes For Every Situation
Starting Your Fitness Journey
1. “Opportunities don’t happen, you create them”. Chris Grosser (Entrepreneur)
2. “If you can dream it, you can do it”. Walt Disney
3. “It is only when we take chances that our lives improve”. Walter Anderson (Author)
4. “Don’t wish it were easier. Wish you were better” Jim Rohn (Entrepreneur)
5. “Perfection is not attainable. But if we chase perfection we can catch excellence”. Vince Lombardi (Historic NFL Coach)
6. “I’d rather regret the things I’ve done than regret the things I haven’t done”. Lucille Ball (Actress & Comedian)
7. “Don’t wait for the perfect moment. Take the moment and make it perfect.” Zoey Sayward
8. “The secret of getting ahead is getting started.” Mark Twain (Author)
9. “A year from now you may wish you had started today.” Karen Lamb (Professor & Author)
10. “You are never too old to set another goal or to dream a new dream.” C.S. Lewis (Author)
Staying Consistent When It Gets Tough
1. “I never dreamed about success. I worked for it.” Estée Lauder (Entrepreneur & Business Executive)
2. “Either you run the day or the day runs you.” Jim Rohn (Entrepreneur)
3. “He who conquers himself is the mightiest warrior.” Confucius (Chinese Philosopher)
4. “Success is stumbling from failure to failure with no loss of enthusiasm.” Sir Winston Churchill (Former UK Prime Minister)
5. “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” Wayne Dyer (Motivational Speaker)
6. “If you want to be successful, you need consistency and if you don’t have it, you’ve got no chance.” Paul Merson (Footballer)
7. “We don’t even know how strong we are until we are forced to bring that hidden strength forward.” Isabel Allende (Author)
8.  “You’re gonna have to go through hell, worse than any nightmare you’ve ever dreamed. But when it’s over, I know you’ll be the one standing. You know what you have to do. Do it. “. Duke Evers (Rocky IV)
9. “Do not judge me by my success, judge me by how many times I fell down and got back up again.” Nelson Mandela (Former South African President).
10. “It may sound strange, but many champions are made champions by setbacks.” Bob Richards (Gold Medal Olympian)
11. “Fall seven times, stand up eight.” Japanese Proverb
12. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” Thomas Edison (Inventor)
13. “It’s never as bad as it seems. You’re much stronger than you think you are. Trust me.” Superman (Justice League Leader)
14. “No matter how bad things get, something good is out there, just over the horizon.” Green Lantern
15. “No matter how slow you go you are still lapping everybody on the couch.” — CT Fletcher (Personal Trainer)
16. “Don’t look for an easy way out. Nobody wants to work hard these days. The 20 minute abs, the 10 minute this, the 10 minute that. F*ck that! Come to the gym, work your ass off. Earn it!” — CT Fletcher (Personal Trainer)
17. “Remember: Every champion was once a contender that refused to give up.” – Rocky Balboa (Fictional Boxing Champion)
The Power Of Mindset & Discipline
1.“You can only be successful if you can discipline yourself to work when no one is watching.” Andy Frisella (Creator of 75 Hard)
2. “Your level of success is determined by your level of discipline and perseverance.” David Goggins (Author & Motivational Speaker)
3. “There is no magic to achievement. It’s really about hard work, choices, and persistence.” – Michelle Obama (Former 1st Lady of the United States)
4. “Discipline is doing what you hate to do, but doing it like you love it.” Mike Tyson (World Heavyweight Boxing Champion)
5. “The difference between the successful and the unsuccessful is discipline.” Ed Mylett (Entrepreneur & Author)
6. “Hard work, dedication, and discipline separate the best from the rest.” Kobe Bryant (5 X NBA Champion, 18 X All-Star)
7. “Without self-discipline, success is impossible, period.” – Lou Holtz (College Football Coach)
8. “I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.” Aristotle
9. “If you have discipline, drive, and determination… nothing is impossible.” Dana Linn Bailey (IFBB Pro Physique Competitor)
Weight Loss Quotes
1. “A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.”
2. “If you eat what you have always eaten, you’ll weigh what you have always weighed.”
3. “It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. Keep going!”
4. “If you are really serious about losing weight, you need to be completely honest with yourself about what you’re eating.”
5. “You won’t see results overnight but things are changing. Just wait.”
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