Hi I am Mike!

I have been working out and learning about nutrition for the past 12 years. I first started working out in university and I grew to really enjoy the process and all of the benefits.
After a couple of years in the gym I became a certified personal training specialist through Canadian Fitness Professionals (canfitpro) to learn more so I could help others achieve their goals.
If you are looking to achieve your goals, stay consistent and build new habits contact me today!

Helping You Create
a Life You Love!​

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young man has workout with personal trainer in modern gym

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