The Top 11 Healthy Restaurants In Vancouver

Are you one of those freaks who love dining out but also want to gain muscle and stay lean? Well, there’s news for you. The good news is that it’s entirely possible to enjoy eating out without compromising your fitness goals. This is because the balance of calories consumed versus burned is what really counts. The key lies in choosing restaurants that not only satisfy your cravings but also utilize nutritious, quality ingredients. The bad news? You need to be in Vancouver to try out the top 11 healthy eateries listed below!

Meet Restaurant

Meet Menu

    Top Healthy Options 

    1. Sweet Chilli Cauliflower: Lightly battered and coated in a spicy tamarind chili sauce, then garnished with scallions and sesame seeds.
    2. Mushroom Leek Linguine: Features roasted cremini mushrooms, sautéed leeks, and linguine. This dish is garnished with arugula, crushed croutons, parmesan, blistered cherry tomatoes, and fried sage.
    3. The Beet Salad: This vibrant salad contains greens, roasted red beets, marinated chickpeas, carrots, and corn. These are tossed in a pumpkin seed pesto dressing with a topping of feta cheese.

    Meet Restaurant Locations

    1. 4288 Main St, Vancouver, BC V5V 3P9, Canada
    2. 1165 Mainland St, Vancouver, BC V6B 5P2, Canada
    3. Inner Courtyard, 12 Water St, Vancouver, BC V6B 4K7, Canada

    Price Range

    Under $30

    Meet Google Reviews 

    Philip Kwan Ho Kwong (5 Stars On Google)

    We have tried Meet in various locations. For vegetarian meals, they are flavor heavy. We enjoy everything that is being offered and like the decor. The cauliflower is a must try!

    Leah Benarroch (5 Stars On Google)

    Amazing food and service. Visiting from Toronto, and we came here three times during our trip!! Never disappointed, and highly recommended from friends; we’re so happy we came here. Justin and Alice were so kind and the hostess definitely gave us a friendly welcome. I can’t wait to come back to Van just to eat here again!! Fair prices and great portions. 

    Meet On Social Media

    https://www.instagram.com/meetgastown

    https://www.facebook.com/MeetGastown

    Earls Kitchen + Bar

    Earls Kitchen + Bar Menu

      Top Healthy Options 

      1. Sesame Citrus Noodle Bowl: Features cold ube noodles with herbs, peanuts, and crispy onions, all dressed in a zesty citrus chili dressing.
      2. Key Lime Pie: Combines toasted coconut, chantilly cream, almond crumble, and a hint of lime for a delightful blend of flavors and textures.
      3. Spicy Tuna Sushi Tacos: A delightful mix of fresh tuna, mango and sriracha mayo, wrapped in a soy wrapper and garnished with shiso for a unique fusion of flavors.

      Main Locations

      1. 905 Hornby St, Vancouver, BC V6Z 1V3, Canada
      2. 1095 Mainland St, Vancouver, BC V6B 5P9, Canada
      3. 1185 Robson St, Vancouver, BC V6E 1B5, Canada

      Price Range

      $8 to $135

      Earls Kitchen + Bar Google Reviews 

      Keray Robirtis (5 Stars On Google)

      This restaurant is a short walk from the Wall Centre. It was our second time here, and again both the food and service were great. I tried the Ahi Tuna bowl (new) and it was really tasty. We’ll be back!

      Hamid Salim (5 Stars On Google)

      We were group of 5 went in on a Saturday evening (9:30). We ordered seafood tower to start with, which was great. Oysters, shrimps and lobster were all fresh and juicy. Will definitely go back again.

      Social Media Handles

      https://www.instagram.com/earlsrestaurant

      https://www.facebook.com/earlsrestaurants

        Tractor Foods

        Top Healthy Options 

        1. Mexican Breakfast Bowl: Features a flavorful egg scramble with black beans, corn, red pepper, green onion, and aged cheddar. This dish is perfectly paired with smashed avocado, breakfast potatoes, and a fresh arugula salad.
        2. Grilled Avocado: A simple yet delightful protein snack, featuring half an avocado seasoned with salt, pepper, a drizzle of extra virgin olive oil, and a squeeze of fresh lemon.
        3. Thai Veggie Hot Bowl: Blends the flavors of a rich coconut curry with tender eggplant, carrots, red bell peppers, lemongrass and kaffir-lime leaves. Dish is served over a bed of wholesome brown rice.

        Main Locations

        1. 547 Robson St, Vancouver, BC V6B 1A6, Canada
        2. 1903 W 4th Ave, Vancouver, BC V6J 1M7, Canada
        3. 335 Burrard St, Vancouver, BC V6C 0C5, Canada

        Price Range

        $10 to $20

        Reviews 

        Kind Kafferep (5 Stars On Google)

        So many healthy and delicious food options here. They have soups, bowls, salads, coffees, teas, and more at this location. I got a lentil soup and an everyday bowl. Both were very filling and satisfying. I love going there and knowing I’m getting good nutrition everytime. The restaurant was clean and simple with plenty of seating. Great option to get it ordered through Uber eats or to grab lunch in person. Very good food.

        Turtlekeeper Designs (4 Stars On Google)

        Nice clean spacious location. Plenty of varied seating (twos, fours). Helpful staff when I asked a question. Portions are fair. I always love the Market Side choices. Came with two other people and they enjoyed their food as well.

        Social Media Handles

        @tractorfoods

        https://www.facebook.com/TractorFoods

        https://www.instagram.com/tractorfoods

          Elisa Steak Vancouver

          Top Healthy Options 

          1. Yellowfin Tuna Tartare: A delightful blend of premium itsumo tuna and creamy avocado, enhanced with sesame, soy, and a dash of horseradish. Topped with crispy shallots and served with Yukon gold potato chips.
          2. Cured Spring Salmon: Delicately cured salmon paired with fried eggplant age nasu, fresh navel orange slices, and crisp watercress, drizzled with a soy citrus dressing.
          3. Giant White Bean and Vegetable Soup: A hearty soup featuring simmered root vegetables and brassicas with aromatic rosemary, served with sourdough croutons and a drizzle of olive oil. 

          Main Locations

          1109 Hamilton St, Vancouver, BC V6B 5P6, Canada

          Price Range

          $36 to $74

          Reviews 

          Tom McDougall (5 Stars On Google)

          Amazing service and very high attention to detail. The hostess and waitresses were very attentive! Food was delicious and quick to arrive at the table after ordering. Overall great experience and would dine here again.

          YL (5 Stars On Google)

          It’s a very posh spot in Yaletown Vancouver with great food and lovely atmosphere. I’m not a meat eater but there are plenty of seafood and veggie options. It’s high end with proper serving. You can watch locals and tourists. Good Friday night vibe.

          Social Media Handles

          https://www.facebook.com/elisasteak

          https://www.instagram.com/elisasteak

            Field & Social Vancouver

            Top Healthy Options 

            1. Bliss Veggie and Brown Rice Bowl: Choose between peanut satay tofu or tempeh, served over warm brown rice with chopped green kale, roasted yams and onions, button mushrooms, spicy broccoli, and shredded carrots. This bowl is sprinkled with a seed mix and comes with your choice of dressing.
            2. Plant-Based Protein Bowl: A nutritious mix of tempeh, tofu, and cumin-spiced chickpeas served with quinoa and kale, all tossed in a savory miso dressing.
            3. Chia Pudding with Fresh Berries: Creamy pudding topped with slivered almonds, coconut flakes, and a generous helping of fresh fruits.

            Main Locations

            1. 18 E 5th Ave, Vancouver, BC V5T 1G8, Canada
            2. 415 Dunsmuir St, Vancouver, BC V6B 1X4, Canada
            3. 1030 Mainland St, Vancouver, BC V6H 1E2, Canada

            Price Range

            $8 to $11

            Reviews 

            Samantha Gove (5 Stars On Google)

            Highly impressed after my first visit.

            Food:

            The Thai peanut satay is so fresh and flavorful. Exceeded my expectations.

            The caramelized oat bar also tested good and was perfect for satisfying my sweet craving.

            The peanut butter chocolate chip cookie I very much enjoyed. Some may not be a fan of the texture but I liked it.

            Service:

            I think I was served by Marina? (I’m horrible at names) who was such a delight! Super sweet and had great energy. I would totally go back here just to see her because energy is so uplifting it’s contagious.

            Ads (5 Stars On Google)

            Super yummy! We virtually swung by for a quick lunch bite via UberEats and loved it! All the food was well presented in compostable or reusable packing and utensils.

            The Crunchy Kimchi and Miso Tofu was highly anticipated, my usual go to is the Thai Peanut Salad (Vegan) and both are flawless.. superb, very fresh and vibrant flavors with a great well rounded portion of wholesome ingredients. The Kimchi was also pretty up to scratch and a nice touch. The Miso Tofu was dope and cooked and seasoned to perfection for an awesome texture and exciting flavor. I’ve had Field and Social a few times now, the salads are always consistently rad in tasting and presentation, I know I can trust and rely on them when I know what I’m craving.

            I can’t wait to go again and try some other of their exciting and quirky vegan options! This place is a solid go-to, albeit more on the expensive side for salads usually.

            Support local businesses!!

            Social Media Handles

            https://www.instagram.com/fieldandsocial

            Chop Steakhouse & Bar

              Top Healthy Options 

              1. Mexican Street Corn Ribs: Corn ribs served on the cob, dressed with spicy lime aioli, sprinkled with crumbled feta, and garnished with thinly sliced cilantro.
              2. Spinach Salad: A fresh mix of spinach with spring asparagus, shaved mushrooms, and pickled red onions, dressed in miso dressing and topped with a soft egg.
              3. Pan Roasted Halibut: A perfectly pan-roasted halibut served with avocado salsa and cauliflower rice, accompanied by chimichurri and fresh seasonal vegetables.

              Main Locations

              1. #26-1055 Canada Place, Vancouver, V6C 0C3
              2. 10251 St Edwards Dr, Richmond, V6X 2M9

              Price Range

              $6 to $50

              Reviews 

              Melissa L’Hirondelle (5 Stars On Google)

              We went to Chop for my son’s 18th birthday. We had gone to Chop Richmond a few years back and it was a great experience and I suggested to my son to try the one in Vancouver. What a great experience we had at Chop Downtown Vancouver. Our waitress was very welcoming and friendly. We ordered some appetizers and before we received them they came to give us a free sample appetizer of their crusty bread and goat cheese dip. That was delicious and a nice surprise. The other appetizers were great too.

              Our dinner was amazing. We even had dessert. Such friendly staff and attentive. It’s the best restaurant service I have received in a long time. The atmosphere was mellow and inviting. Definitely recommend Chop Vancouver. At the end of our meal they discovered it was my son’s birthday and gave him a Chop birthday card signed by all the staff with a coupon. They help make his birthday extra special. Thank you Chop!

              Social Media Handles

              https://www.instagram.com/chopsteakhouse

              https://www.facebook.com/chopsteakhouse

              https://twitter.com/CHOPsteakhouse

              Cactus Club Cafe

              Top Healthy Options 

              1. Tuna Poke Bowl: Featuring sesame ginger-marinated ahi tuna over jasmine rice. This is dashed with mango, cucumber, avocado, edamame, ginger, radish, and crispy tempura.
              2. Avocado Kale Salad: A vibrant mix of crispy chickpeas, grilled avocado, pickled red cabbage, and fennel chili crumb. Topped with Grana Padano cheese and tossed in a lemon garlic dressing.
              3. Szechuan Tofu Lettuce Wraps: Crispy Szechuan tofu tossed in a sweet and spicy sauce. Served in lettuce wraps and topped with peanuts, wonton strips, Korean chili sauce, and spicy yogurt.

              Main Locations

              1. 1085 Canada Pl, Vancouver, BC V6C 0C3, Canada
              2. 1790 Beach Ave, Vancouver, BC V6G 0A8, Canada
              3. 588 Burrard St, Vancouver, BC V6C 0A8, Canada

              Price Range

              $9 to $69

              Reviews 

              Jerome (Jerry) Thomas (5 Stars On Google)

              The service is very good. These people know how to run a restaurant and they train their staff well. I have never had to deal with a server with an attitude. It just doesn’t exist here (in my opinion of course). Try traveling to other places in the world and you will soon see the difference. The staff are always friendly and helpful. Also the food is of a very good quality. Always fresh and there are vegan and vegetarian options.

              Nadine Cetinski (5 Stars On Google)

              Excellent service and delicious meals provided at a decent price. Would definitely return. Great atmosphere and ambiance.

              Social Media Handles

              https://www.facebook.com/cactusclubcafe

              https://www.tiktok.com/@cactusclubcafe

              https://www.instagram.com/cactusclubcafe

              Hungry Guys Kitchen Vancouver

              Top Healthy Options 

              1. Mushroom Pasta: Elbow macaroni tossed with grilled mushrooms, cheddar cheese, green onions, and tomatoes, all coated in a creamy cheese sauce.
              2. Strawberry Milkshake: A decadent shake made with strawberry ice cream, fresh strawberries, milk, cream cheese, and caramel sauce, garnished with graham crackers and topped with whipped cream.
              3. Veggie Pizza: A delightful crust with tomato sauce, topped with mozzarella and feta cheese, fresh tomatoes, onions, capers, Kalamata olives, oregano, and a drizzle of olive oil. 

              Main Locations

              1. 988 Granville St, Vancouver, BC V6Z 1L2
              2. 545 Granville St,Vancouver, BC V6Z 1L2

              Price Range

              $5 to $15

              Reviews 

              Colm O’Donnell (5 Stars On Google)

              The staff are super kind and the food is always delicious.

              Their Mushroom burger and the Spicy Rice Bowls are phenomenal.

              I go at least twice a week.

              Souvik Basu (5 Stars On Google)

              Cleanliness and hygiene is well maintained. The food looks fresh and is tasty. They serve organic ingredients. Staff is very courteous and friendly.

              Social Media Handles

              https://www.facebook.com/HungryGuysKitchenVancouver

              https://twitter.com/Hungry_Guys

              https://www.instagram.com/hungry_guys_kitchen_bar

              Railtown Cafe

              Top Healthy Options 

              1. Black Bean Burrito: A flavorful burrito filled with beans, scrambled eggs, sautéed peppers, onions, smoked tomatoes, grated Jack cheese, cilantro, and Valentina hot sauce, all wrapped in a soft flour tortilla.
              2. The Salmon Sandwich: A delightful sandwich featuring poached salmon salad with Niçoise garnish, baby arugula, sliced tomatoes, and pesto on multigrain bread.
              3. Market Greens Salad: A fresh mix of cucumber, julienne carrots, shaved fennel, radish, and tomato, all tossed in a white balsamic dressing.

              Main Locations

              1. 397 RAILWAY STREET, VANCOUVER, BC, V6A 1A4
              2. 429 GRANVILLE ST., VANCOUVER, BC, V6C 1T2
              3. 968 HOWE STREET, VANCOUVER, BC, V6Z 1N9

              Price Range

              $8 to $16

              Reviews 

              Ioana David (5 Stars On Google)

              Michelle was fantastic to work with and helped me accommodate a variety of dietary preferences. She had great suggestions and made the whole process very smooth. The food was also great – my stomach is usually sensitive and I felt no bloating afterwards (or my family who has the same issues as me). Would recommend both the cafe and the catering – the breakfast burritos are very filling and the sandwiches are great!

              Clayton Tait (5 Stars On Google)

              I’ve frequented both locations on Railway and Granville St for lunch/coffee for a few years now. The sandwiches and salads are great. Staff are personable and efficient, even at peak times with eventual lunch lineups. The egg and cheese bun is a personal favourite

              Social Media Handles

              https://www.facebook.com/RailtownCafe

              https://instagram.com/railtowncafe

              Fat Mao Noodles

              Top Healthy Options 

              1. Fried Egg Salad: A vibrant salad featuring creamy avocado, Asian celery, tender pea tips, and juicy cherry tomatoes, topped with two perfectly fried eggs.
              2. Vegetarian Khao Soi: A rich Northern Thai curry with steamed cauliflower and tofu puffs, accompanied by pickled mustard greens. Served with both flat egg noodles and crispy noodles for a delightful texture contrast.
              3. Tom Yum Goong: A classic Thai soup with a spicy and sour prawn broth made cloudy with evaporated milk. It features a variety of mushrooms, aromatic galangal, and fragrant lemongrass, for a burst of flavor.

              Main Locations

              1. Downtown Vancouver at 983 Helmcken St. 
              2. Chinatown at 217 E. Georgia St. 

              Price Range

              $7 to $25

              Reviews 

              Carlena (5 Stars On Google)

              Ordered the vegetarian noodles with tofu, the thai rice soup and shaved ice dessert. All were delicious and exceeded our expections. Really nice staff and cute atmosphere as well!

              Jake McKay (5 Stars On Google)

              Food was delicious. Liked that they offer 3.99 to top up your noodles. Means you can continue to enjoy the broth. Clean, not heavy, and refreshing flavours.

                Social Media Handles

                https://www.instagram.com/fatmaonoodles

                The Juice Truck

                Top Healthy Options 

                1. The Turneric: This energizing and mood-boosting juice combines the sweetness of pineapple and orange with the spicy warmth of ginger and turmeric. Its active ingredient, curcumin, also boosts the immune system with its antibacterial, antiviral, and antifungal properties, making this juice a perfect daily health elixir.
                2. The Bestie Granola: This delicious homemade granola is crafted with gluten-free oats, rich almond butter, sweet maple syrup, coconut oil, and a pinch of salt, ensuring every spoonful is as comforting and satisfying as spending time with your bestie.
                3. Vegan Banana Bread: Features a rich, butter-like center crafted from hand-peeled bananas, olive oil, abundant cinnamon, and a hint of vanilla.

                Main Locations

                1. 4236 Main St, Vancouver, BC, V5V 2H1
                2. 510 W 8TH Ave, Vancouver, BC, V5Z 1C5
                3. 4420 Lougheed Hwy, Burnaby, BC, V5C3Z3

                Price Range

                $3 to $455

                Reviews

                Don Den (5 Stars On Google)

                As always, my reviews are based on personal experiences and interactions. For the first time, I have a few words to share about a place. I stumbled upon this health bar by chance while taking a walk and was drawn in by a beautiful picture of a smoothie. I decided to give it a try, and I was pleasantly surprised by how great it tasted. The ingredients were natural and healthy.

                The service was exceptional, as I always emphasize. The staff were lovely and had great personalities, showing genuine care in what they made for their customers. I will definitely stop by again during my next visit to Vancouver.

                brittanylus (5 Stars On Google)

                Delicious a good size açai ‘bestie bowl’! So fresh and packed with yummy ingredients. Really nice service too and the place is so cute!

                Social Media Handles

                https://facebook.com/juicetruck

                https://instagram.com/juicetruck

                I hope you enjoyed exploring our Healthy Rstaurants Vancouver list! Whether you are seeking new flavors or dedicated to a health-conscious lifestyle, these spots promise delicious and nutritious meals that cater to all palates. Happy munching!

                author avatar
                Michael Personal Trainer
                Michael is a Vancouver based personal trainer with over 10 years of experience. He enjoys teaching people how to lose weight through proper exercise and nutrition. If you are ready to stop making excuses and start dropping weight, contact Michael today!