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  • About
  • Fitness Blog
  • Weight Loss Coaching
  • Macro Calculator
  • Glossary
  • Contact Michael

Workouts

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International chest day

What Is International Chest Day

March 9, 2025

What Is International Chest Day Read More »

Gym Memes

The Best Gym Memes On The Internet

November 2, 2024

The Best Gym Memes On The Internet Read More »

Boulder Shoulder Workout

Boulder Shoulder Workout: Get Huge Shoulders

August 16, 2024

Boulder Shoulder Workout: Get Huge Shoulders Read More »

spartan physique

Level Up 📈 For A Spartan Physique ⚔️

December 24, 2023

Level Up 📈 For A Spartan Physique ⚔️ Read More »

dumbbell leg workout

Dumbbell Leg Workout: Build Thicker and Stronger Legs

September 11, 2023

Dumbbell Leg Workout: Build Thicker and Stronger Legs Read More »

Hugh Jackman workout-get shredded like Wolverine.

Hugh Jackman Workout: Get Shredded Like The Wolverine

July 31, 2023

Hugh Jackman Workout: Get Shredded Like The Wolverine Read More »

how often should i go to the gym

How Often Should I Go To The Gym?

July 6, 2023

How Often Should I Go To The Gym? Read More »

the rock leg workout

The Rock Leg Workout

April 11, 2023

The Rock Leg Workout Read More »

vacation workouts

Vacation Workouts

November 20, 2022

Vacation Workouts Read More »

rock arm workout

Train Like Dwayne Johnson: The Rock Arm Workout  💪

October 31, 2022

Train Like Dwayne Johnson: The Rock Arm Workout  💪 Read More »

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The Fitness Report is dedicated to helping individuals in Vancouver & across North America to lose weight and feel their best.

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Fitness Report acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

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